I am a Dublin based Yoga teacher

with a passion for Yin Yoga & Meditation.

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I began practicing yoga 10 years ago when I was working in the financial corporate world to help with stress levels. I sometimes wish I found it earlier in life as I've had anxiety since I was a child. 

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The self awareness I have developed through Yin Yoga is the reason why I am so passionate in sharing the practice to

as many people as possible. I continuously educate myself on practices for overall well being and share my learnings with the community we have built here.

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The Circle of Yin was a 30 day experience I ran once back during lockdown. A group of yogis just wanting to connect, learn more about Yin and mediation together. It was amazing. Towards the end of the experience I became pregnant with my first daughter Cara. Life took over and it never ran again.

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It means a lot to me to bring it back as our community space. 

I hope over time as I build upon this offering, you find something to help you on your journey of mental well-being.

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